Burnt-out but not Washed-up

A Poem about Recovery Burnt-out but not Washed-up For many years I did believe Medicine, was all I could achieve So when required to take ‘shore leave’ I found myself begin to grieve My fragile self-esteem was blown Denied self-worth, I felt alone Adrift beyond my comfort zone A future in a world unknown Ashamed … Continue reading Burnt-out but not Washed-up

Preventing burnout – what I would do differently knowing what I know now

When I was first writing about preventing burnout, I did not feel that I could add much personal value. I bypassed the prevention stage completely. I headed straight to having to think about recovering from burnout. If I had recognised where my escalating stress would have led me, if I had appreciated how unwell I … Continue reading Preventing burnout – what I would do differently knowing what I know now

A poem about “Experiential Practice”

By the same author as the poem about Burnout. This is the second in her series. “Experiential Practice” Depression, Insomnia, OCD Anorexia, Stress, Anxiety A minor expert you will see If you consult this GP For they have all afflicted me With these conditions of the mind I like to think that you would find … Continue reading A poem about “Experiential Practice”

Staying well: some strategies that helped me

Following on from the previous story, "It's Ok to be mentally unwell as a GP; you can get better," here are some strategies that have enabled this GP to stay successfully in work after being unwell and that have helped her to stay "well". My tips Be open & honest with colleagues "I would advise … Continue reading Staying well: some strategies that helped me