Preventing burnout – what I would do differently knowing what I know now

When I was first writing about preventing burnout, I did not feel that I could add much personal value. I bypassed the prevention stage completely. I headed straight to having to think about recovering from burnout. If I had recognised where my escalating stress would have led me, if I had appreciated how unwell I … Continue reading Preventing burnout – what I would do differently knowing what I know now

How can self-compassion support our learning and development?

A post by the inspirational Dr Jenny Napier. She and Dr Thuli Whitehouse are running a weekend retreat for doctors on 11-13th November, offering 'a space for stepping back, recharging your batteries and learning some new skills for maintaining your balance.' What is the nature of your inner dialogue when you do something you regret?  … Continue reading How can self-compassion support our learning and development?