Jungle gyms and re-defining success

On qualifying as a GP, I followed a traditional route from trainee to salaried and locum doctor, to  partner,  trainer, and appraiser. A path that many doctors of my generation have taken. Underneath, I  suspected that the anxiety which appeared in my 30’s, as the invincibility  of my 20’s faded, would limit my time in … Continue reading Jungle gyms and re-defining success

Building resilience -your 5-a-day

As work gets increasingly demanding and stressful, often not balanced by energy repletion at home, it is all too easy to neglect our own well-being. As Dr Paddy Barrett notes in the Dr Paradox, “For physicians to sustainably provide help” to patients, they must first and foremost help themselves. Not to do so will ultimately degrade one of … Continue reading Building resilience -your 5-a-day