Preventing burnout – what I would do differently knowing what I know now

When I was first writing about preventing burnout, I did not feel that I could add much personal value. I bypassed the prevention stage completely. I headed straight to having to think about recovering from burnout. If I had recognised where my escalating stress would have led me, if I had appreciated how unwell I … Continue reading Preventing burnout – what I would do differently knowing what I know now

I didn’t know I was unwell until I was very unwell.

A post from Dr Caroline Reed O'Connor, a psychiatrist and psychotherapist in south-west London. She is a co-founder of "Tea & Empathy", a Facebook group for clinicians which provides "a national, informal, peer-to-peer support network aiming to foster a compassionate and supportive atmosphere throughout the NHS."  The support and compassion shown by all the members … Continue reading I didn’t know I was unwell until I was very unwell.

How can self-compassion support our learning and development?

A post by the inspirational Dr Jenny Napier. She and Dr Thuli Whitehouse are running a weekend retreat for doctors on 11-13th November, offering 'a space for stepping back, recharging your batteries and learning some new skills for maintaining your balance.' What is the nature of your inner dialogue when you do something you regret?  … Continue reading How can self-compassion support our learning and development?

Empathic burnout

There is increasing recognition of a link between empathy and burnout. I became interested in this after listening to Dr Dan Siegel, a renowned psychiatrist, talking on the difference between empathy and compassion and the concept of empathic burnout. Perhaps rather naively, I had never really sat down and though about the distinction between the two … Continue reading Empathic burnout