Our working environment has changed enormously over the last few decades. The workload, intensity and patient complexity have grown exponentially. In parallel, the time and space that we have at work and at home to recharge and support each other has become massively compressed. My last post looked at the factors that make doctors vulnerable … Continue reading Thriving, not just surviving.
I haven't written on here for a long time for a myriad of reasons but I hope that this post that I wrote for NASGP and which has had a lot of comments and interest will be the start of many more... You may have seen Victoria Derbyshire’s BBC show “Doctors’ mental health at tipping … Continue reading Wounded healers : what makes us so vulnerable to mental ill-health?
When I was first writing about preventing burnout, I did not feel that I could add much personal value. I bypassed the prevention stage completely. I headed straight to having to think about recovering from burnout. If I had recognised where my escalating stress would have led me, if I had appreciated how unwell I … Continue reading Preventing burnout – what I would do differently knowing what I know now
A post from Dr Caroline Reed O'Connor, a psychiatrist and psychotherapist in south-west London. She is a co-founder of "Tea & Empathy", a Facebook group for clinicians which provides "a national, informal, peer-to-peer support network aiming to foster a compassionate and supportive atmosphere throughout the NHS." The support and compassion shown by all the members … Continue reading I didn’t know I was unwell until I was very unwell.
A post by the inspirational Dr Jenny Napier. She and Dr Thuli Whitehouse are running a weekend retreat for doctors on 11-13th November, offering 'a space for stepping back, recharging your batteries and learning some new skills for maintaining your balance.' What is the nature of your inner dialogue when you do something you regret? … Continue reading How can self-compassion support our learning and development?
There is increasing recognition of a link between empathy and burnout. I became interested in this after listening to Dr Dan Siegel, a renowned psychiatrist, talking on the difference between empathy and compassion and the concept of empathic burnout. Perhaps rather naively, I had never really sat down and though about the distinction between the two … Continue reading Empathic burnout