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Anxiety: 8 keys things that have helped me

“Control the controllables” is what an ex-professional rugby player friend told me when I confessed to feeling anxious. I was reminded of this recently when listening to Patrick McKeown. He talked about a famous Irish rugby player who would get really anxious and lose sleep before a big match, despite many years experience. So what … Continue reading Anxiety: 8 keys things that have helped me

Jungle gyms and re-defining success

On qualifying as a GP, I followed a traditional route from trainee to salaried and locum doctor, to  partner,  trainer, and appraiser. A path that many doctors of my generation have taken. Underneath, I  suspected that the anxiety which appeared in my 30’s, as the invincibility  of my 20’s faded, would limit my time in … Continue reading Jungle gyms and re-defining success

Medicine – should I stay or should I go?

I rediscovered this blog that I wrote a while ago when considering whether or not to return to clinical medicine. I thought it worth posting as I have now returned to clinical practice. In a very small way, but this is something that I never thought I would ever do......This was the start of me … Continue reading Medicine – should I stay or should I go?

Preventing Burnout Part 3 – Increasing our recharge at work

This is the third post out of 4 that I wrote for Locum Organiser and Medical Exam Prep  last year.  They provide some newer suggestions on prevention.... Working as medics we are often rushed off our feet with barely time to take a comfort break or breathe. There are competing demands on our attention from … Continue reading Preventing Burnout Part 3 – Increasing our recharge at work