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Preventing Burnout Part 4 – Increasing our recharge at Home

This is the last post that I wrote for Locum Organiser and Medical Exam Prep  last year. There are 4 posts in all. They provide some newer suggestions on prevention, much of which link in with the Wheel of Wellbeing Our lives are often frenetic both at home and at work. The last person that … Continue reading Preventing Burnout Part 4 – Increasing our recharge at Home

Anxiety: 8 keys things that have helped me

“Control the controllables” is what an ex-professional rugby player friend told me when I confessed to feeling anxious. I was reminded of this recently when listening to Patrick McKeown. He talked about a famous Irish rugby player who would get really anxious and lose sleep before a big match, despite many years experience. So what … Continue reading Anxiety: 8 keys things that have helped me