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Recognise. Prevent. Recover.

Recognise. Prevent. Recover.

A resource for doctors that are feeling fed-up, stressed, anxious, depressed or burnt-out. This site​ provides resources on how and where to get help and aims to help you re-discover your passion for work, in healthcare and beyond.

  • About
  • Burnout
    • What is burnout?
    • Preventing burnout
    • Recovering from burnout
    • What to do
    • What help do I need?
  • Resources
    • Organisations that can help
    • General resources
  • Alternative career options
  • Stories
  • Blog

Resources

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Recent Posts

  • Wounded healers : what makes us so vulnerable to mental ill-health?
  • The importance of unplugging and why you should become a Digital Rebel.
  • Could life be sweeter with less sugar?
  • Giles P Croft Interview: “Do more of what you like and less of what you don’t”
  • Learn to check your StressOmeter before a crash!
  • Mindful or Mind Full?
  • Preventing Burnout Part 4 – Increasing our recharge at Home
  • Fear of failure. My story
  • # 3 Good Things
  • Playing to our strengths

Monthly blog archive

  • November 2018 (1)
  • June 2018 (1)
  • April 2018 (2)
  • March 2018 (1)
  • December 2017 (1)
  • October 2017 (1)
  • September 2017 (1)
  • August 2017 (2)
  • July 2017 (2)
  • June 2017 (2)
  • May 2017 (1)
  • April 2017 (2)
  • March 2017 (1)
  • February 2017 (3)
  • January 2017 (2)
  • December 2016 (3)
  • November 2016 (2)
  • October 2016 (4)
  • September 2016 (5)
  • August 2016 (5)
  • July 2016 (5)
  • June 2016 (1)

Word cloud

alternative career options anxiety / depression burnout CBT compassion empathy failure fear hope Imposter syndrome meditation mindfulness Nutrition passion physical activity purpose relaxation resilience Shame Sleep social media social networks stories stress Uncategorized wellbeing work-life balance yoga

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